Rump Steak
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Rump Steak


Rump steak is renowned for its flavour, and tastes the nicest when grilled,  bbq'd or fryed.

James Campbell cooking tips:

Heat your pan (preferably non-stick) with a drizzle of vegetable oil over a high heat. Pat your rump steak dry, rub with vegetable oil and season both sides with salt. Once very hot, add the steak to the pan and cook for 2-3 min on each side for medium rare. Cook for a further minute on each side for well done.